If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site
We are open for business and have made and are continuing to make accommodations to make sure patients and staff members are safe and healthy during the Coronaviris epidemic. If you have any questions or concerns, please contact our office at (336) 299-0271.

(336) 299-0271
Fax: (336) 299-8117
Greensboro / Siler City

Monday, 06 April 2020 00:00

Research has shown it is vital to maintain children’s foot care properly, as this may be helpful in possibly avoiding foot deformities and structural concerns. When children start to walk, the feet may increase in strength as they walk and run barefoot indoors. This may be a result of the grasping action the toes provide as the foot becomes stable on the floor. Many parents purchase their children’s first pair of shoes when walking begins outside. It is beneficial for these shoes to consist of having breathable materials, and laces or velcro that can securely fasten the shoe for maximum stability. Additionally, it is important for the shoes to have adequate room for the toes to move freely in. This can be determined by feeling the top of the shoe. If you would like more information about children’s feet and how to properly buy shoes, it is suggested that you consult with a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Martha Ajlouny, DPM of Instride Greensboro Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact one of our offices located in Greensboro, and Siler City, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
Monday, 30 March 2020 00:00

A common sign that you may have developed a bunion is by a bump that gradually forms on the side of the big toe. Additionally, it may appear red, swollen, and can cause severe pain and discomfort. The reasons that a bunion may form can consist of wearing shoes that do not have ample room for the toes to move freely in, or from medical conditions such as arthritis, nerve damage, or due to flat feet. Additionally, genetics may also play a significant role in the development of a bunion, and research has indicated the chances may increase as the aging process occurs. Many patients that have bunions wear custom made orthotics, as this may help relieve a portion of the pressure while wearing shoes. In severe cases, if it becomes difficult to walk, surgery may be a necessary option that can permanently remove the bunion. If you feel you have developed a bunion, it is suggested that you schedule a consultation with a podiatrist who can help choose the best treatment option that is correct for you.

If you are suffering from bunion pain, contact Martha Ajlouny, DPM of Instride Greensboro Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Greensboro, and Siler City, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Monday, 23 March 2020 00:00

Blisters may develop on your feet as a means to help protect your body’s tissues. They are fluid filled sacs that will typically drain on their own. They can however, be incredibly uncomfortable.  Blisters may form due to friction when the skin is rubbing against the inside of the shoes, especially in footwear that is too tight. They are more likely to develop when the weather is warmer, since the skin of the feet get sweatier and softer, making it more susceptible to damage. To help prevent a blister, it is suggested that you shop towards the end of the day, when your feet are at their largest, that way you can avoid buying shoes that are too small. Make sure you are also fitting shoes to your feet, not just going by the size you see. It may also help to focus on wearing footwear that is made of breathable, light, and flexible material for ultimate comfort. If you tend to develop blisters easily, it’s also suggested to look into shoes with anti-friction padding. For more advice on how to prevent and treat blisters, it’s suggested that you seek the professional care of a podiatrist.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Martha Ajlouny, DPM of Instride Greensboro Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact one of our offices located in Greensboro, and Siler City, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters
Wednesday, 18 March 2020 00:00

Have your child's feet been examined lately?

Connect With Us