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(336) 299-0271
Fax: (336) 299-8117
Greensboro / Siler City

Saturday, 18 January 2020 00:00

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

Monday, 13 January 2020 00:00

Ingrown toenails can be both uncomfortable and painful if left untreated. One of the most common causes of their development is hereditary or genetic factors. The curvature of your toenails are passed down to you, so if you have family members that are prone to getting ingrown toenails, it is likely you may run the same risk. Cutting your toenails too short is another cause of getting an ingrown toenail. If they are cut too short, the skin around the toe will adapt, forming an ingrown toenail. It is also advised you do not cut your toenails on an angle, rather trim them straight across. If you are experiencing pain, a podiatrist may suggest a splint to help stop the nail from growing any further into your skin. In more severe cases, a podiatrist may suggest surgery and full removal of the toenail. To help ease the pain, it’s recommended that you soak your feet in epsom salt, as this will also help to get rid of any bacteria under the toenails. For professional care we recommend you consult with a podiatrist who can advise you on the best course of treatment for your case.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Martha Ajlouny, DPM of Instride Greensboro Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact one of our offices located in Greensboro, and Siler City, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenail Care
Monday, 06 January 2020 00:00

When it comes to purchasing shoes, you want to ensure that you are getting both comfort and quality out of your footwear. To make sure your shoes are the perfect fit for you, it is recommended that you measure your feet beforehand, that way you have an idea of what size shoe will best fit your feet. A great tip to make sure you’re getting the most accurate measurement is to measure your feet at the end of the day, when they are typically at their largest. By doing this, you’re avoiding purchasing shoes that may be too small and will no longer properly fit your feet as the day goes on. It may also be helpful to wear a pair of socks you would normally wear with the shoes you’re looking into buying, that way you can tell if the shoes fit with your sock choice, or if they are too small. By picking the correct shoe size you may be preventing the development of foot complications such as hammertoes, blisters, and bunions. For more tips on how to choose the best shoe for you, we recommend you speak with a podiatrist for professional advice.

It is important to find shoes that fit you properly in order to avoid a variety of different foot problems. For more information about treatment, contact Martha Ajlouny, DPM from Instride Greensboro Podiatry Associates. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

Shoes have many different functions. They cushion our body weight, protect our feet, and allow us to safely play sports. You should always make sure that the shoes you wear fit you properly in order to avoid injuries and deformities such as: bunions, corns, calluses, hammertoes, plantar fasciitis, stress fractures, and more. It is important to note that although a certain pair of shoes might be a great fit for someone else, that doesn’t mean they will be a great fit for you. This is why you should always try on shoes before buying them to make sure they are worth the investment. Typically, shoes need to be replaced ever six months to one year of regular use.

Tips for Proper Shoe Fitting

  • Select a shoe that is shaped like your foot
  • Don’t buy shoes that fit too tight, expecting them to stretch to fit
  • Make sure there is enough space (3/8” to ½”) for your longest toe at the end of each shoe when you are standing up
  • Walk in the shoes to make sure they fit and feel right
  • Don’t select shoes by the size marked inside the shoe, but by how the shoe fits your foot

The shoes you buy should always feel as good as they look. Shoes that fit properly will last longer, feel better, and improve your way of life each day.

If you have any questions, please feel free to contact one of our offices located in Greensboro, and Siler City, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Get a Proper Shoe Fit
Monday, 30 December 2019 00:00

The majority of the population may experience foot pain at some point in their lives. It can range from a gentle achiness to severe pain that can be debilitating. Foot pain can be caused by wearing shoes that do not fit correctly, or medical conditions that can include diabetes. A fungal condition may trigger athlete’s foot, and it may cause the toes and the bottom of the foot to itch. This can be managed by using an antifungal powder or spray on the affected foot, in addition to wearing appropriate shoes while in public pools and surrounding areas. A hard lump on the side of the big toe may be indicative of a bunion. This may happen as a result of wearing shoes that do not have ample room for the toes to move freely in. There are numerous reasons why patients have foot pain. If you are experiencing any type of foot pain, it is strongly suggested that you seek the counsel of a podiatrist as quickly as possible so the correct treatment can begin.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Martha Ajlouny, DPM from Instride Greensboro Podiatry Associates. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Greensboro, and Siler City, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
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