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We are open for business and have made and are continuing to make accommodations to make sure patients and staff members are safe and healthy during the Coronaviris epidemic. If you have any questions or concerns, please contact our office at (336) 299-0271.

(336) 299-0271
Fax: (336) 299-8117
Greensboro / Siler City

March 2020

Monday, 30 March 2020 00:00

Possible Causes of Bunions

A common sign that you may have developed a bunion is by a bump that gradually forms on the side of the big toe. Additionally, it may appear red, swollen, and can cause severe pain and discomfort. The reasons that a bunion may form can consist of wearing shoes that do not have ample room for the toes to move freely in, or from medical conditions such as arthritis, nerve damage, or due to flat feet. Additionally, genetics may also play a significant role in the development of a bunion, and research has indicated the chances may increase as the aging process occurs. Many patients that have bunions wear custom made orthotics, as this may help relieve a portion of the pressure while wearing shoes. In severe cases, if it becomes difficult to walk, surgery may be a necessary option that can permanently remove the bunion. If you feel you have developed a bunion, it is suggested that you schedule a consultation with a podiatrist who can help choose the best treatment option that is correct for you.

If you are suffering from bunion pain, contact Martha Ajlouny, DPM of Instride Greensboro Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Greensboro, and Siler City, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions

Blisters may develop on your feet as a means to help protect your body’s tissues. They are fluid filled sacs that will typically drain on their own. They can however, be incredibly uncomfortable.  Blisters may form due to friction when the skin is rubbing against the inside of the shoes, especially in footwear that is too tight. They are more likely to develop when the weather is warmer, since the skin of the feet get sweatier and softer, making it more susceptible to damage. To help prevent a blister, it is suggested that you shop towards the end of the day, when your feet are at their largest, that way you can avoid buying shoes that are too small. Make sure you are also fitting shoes to your feet, not just going by the size you see. It may also help to focus on wearing footwear that is made of breathable, light, and flexible material for ultimate comfort. If you tend to develop blisters easily, it’s also suggested to look into shoes with anti-friction padding. For more advice on how to prevent and treat blisters, it’s suggested that you seek the professional care of a podiatrist.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Martha Ajlouny, DPM of Instride Greensboro Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact one of our offices located in Greensboro, and Siler City, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters
Wednesday, 18 March 2020 00:00

Do your Child's Feet Hurt?

Have your child's feet been examined lately?

If you feel a tingling, burning, or numbing sensation in your feet, you may be experiencing symptoms related to a foot condition known as tarsal tunnel syndrome. With this condition, pain is typically felt in the sole, heel, and arch areas of the foot. Some patients who have had this condition also say they experienced a sensation that feels like pins and needles in the feet. Tarsal tunnel syndrome may develop when the posterior tibial nerve becomes compressed or pinched. Other reasons for its development may include osteoarthritis, rheumatoid arthritis, and diabetes. To help alleviate pain, it may be beneficial to perform light stretches that focus on strengthening the calf muscles. For more advice on how to treat this ailment, it’s suggested that you speak with a podiatrist for a proper diagnosis and professional care.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Martha Ajlouny, DPM of Instride Greensboro Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact one of our offices located in Greensboro, and Siler City, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Tarsal Tunnel Syndrome
Monday, 09 March 2020 00:00

Proper Diabetic Foot Care

Many patients can experience painful foot conditions if they are afflicted with diabetes. This may be a result of elevated glucose levels which can cause a loss of sensation in the feet. Scrapes, bruises, and wounds may have difficulty healing, which may lead to the development of serious foot complications. Additionally, poor circulation is common in diabetic patients. Symptoms of poor circulation may include a burning or tingling sensation. There are methods that can help your feet to feel better. These can include washing and drying your feet daily, while inspecting for cuts and scrapes. Additionally, it is important to properly trim the nails, as this may help to prevent ingrown toenails from developing. If you have diabetes, it is strongly advised that you are under the care of a podiatrist who can help you to manage this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Martha Ajlouny, DPM from Instride Greensboro Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Greensboro, and Siler City, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care
Monday, 02 March 2020 00:00

What Causes Corns?

Patients who have experienced corns on their toes are often aware of the pain and discomfort they may cause. A corn is defined as a portion of skin that has thickened as a result of excess friction. This can happen when shoes that are worn do not fit correctly. Common places for a corn to develop can be on the inside or top of the toes, in addition to the bottom of the feet. Some patients find moderate relief when the foot is soaked in warm water, followed by using a pumice stone to gently remove the corn. For severe or stubborn corns, it is suggested that you seek the counsel of a podiatrist who can guide you toward the correct treatment options.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Martha Ajlouny, DPM of Instride Greensboro Podiatry Associates. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact one of our offices located in Greensboro, and Siler City, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns and Calluses
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