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Greensboro / Siler City


Sesamoiditis And Running

Monday, 15 June 2020 00:00

Twenty-five percent of the bones in the body are located in the feet. Two bones, known as the sesamoid bones, are found on the bottom of the big toe. They are used to point and flex the foot, and sesamoiditis can occur if they become inflamed. This can happen as a result of an injury and can cause pain and discomfort when the big toe is bent. Treatment can begin with moving the toe as little as possible. Additionally, inflammation may be reduced when anti-inflammatory medicine is taken. Runners may be prone to developing this condition, and is it advised that rehabilitation be completed before running can resume. If you have injured this part of your foot, it is suggested that you speak to a podiatrist who can treat this ailment as quickly as possible.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Martha Ajlouny, DPM of Instride Greensboro Podiatry Associates. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact one of our offices located in Greensboro, and Siler City, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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